No Coffee ....

10 in the morning and I really need a coffee.... I don't feel so tired yet but it’s a funny feeling. Coffee has been my gasoline since I started working. Further I think that Coffee keeps the world spinning is our Back Gold, is the real Black Gold. If we didn't drink liters & liters of coffee in the year, everything would be more relaxed and people will be happier for sure.
I'm trying to quit coffee because I know, it causes me anxiety and dazed my mind, you think that you are awake but it's just that you keep moving, but your mind and ideas get slower ... and slower...

Some Laws .... First Steps against Anxiety

I need to be motivated I need to follow some rules or I will follow down and continue ......
So:

1. No Smoking
2. No Alcohol
3. No Drugs
4. No Trash Food
5. No Cola's
6. No Coffee or any kind of Caffeine
7. No Energy drink

First Day

Today I realised that I need a Change in the direction of my life. I'm walking around this life, going with the flow and with the mainstream of this society. Personally I don't think the problem is outside me, the problem is inside and I want to change.
With that Propose & knowing that until yesterday I was constantly sinking the nonsenses drinking among others. I start this trip following my inner voice, alone.
In my way to the unknown I will force myself into a completely different way of life. And tell you my friends my feelings, changes, falls, thoughts, etc... I will also be happy to try your suggestions.
I know that each one of us must take his own path ... But in this days is difficult. I could probably be trying to live like you did, but then I will move forward.
Sorry with my English ... is not my mother language .. but I love it and want to write it.. I will do my best.